For children of aging parents, ensuring optimum care to provide a continued quality of life is essential. However, this can often be challenging – especially when attempting it with minimal support. The truth is it takes a team to provide the best care for loved ones as they age. That team starts with communication and senior home care assistance.
Paying Attention to the Mental Health Needs of Seniors
As seniors age, the inability to do the things they once did, coupled with losing loved ones and friends, begins to take a toll. It is thought that nearly 7 million people over the age of 65 deal with depression daily.
In order to work through the advance of depression, seniors need to remain active and have ongoing socialization. Senior home care assists with this by providing seniors with someone in the home to talk with. This person may also transport them to appointments or assist them when running errands. The continued interaction increases seniors’ positivity and helps them feel valued.
Ensuring that Seniors Feel Valued
Feeling valued is vital in all stages of life. For seniors, this feeling brings continued hopefulness and improved well-being. Too many seniors see their inability to do tasks as they once did as the beginning of the end. Finding ways for them to continue engaging is crucial.
This can be as simple as gaining their assistance in small tasks. With senior home care assistance, seniors can continue helping with cooking by prepping food seated at the table or clipping coupons for groceries. Even completing the task list for the day with their home care assistant helps them feel useful. Finding small ways to improve their daily self-worth is vital for continued success.
Keeping Seniors Mentally Engaged
Socializing is more than sitting on the couch and talking. It provides opportunities for seniors to engage mentally with others. This can also be accomplished by playing games or working on puzzles. Studies show that an active mind is essential for health and wellness.
Some tips for ensuring that seniors are mentally engaged are:
- Encourage learning something new
- Provide activities that use all five senses
- Promote positivity
- Encourage the use of tips and tricks for remembering – this might include apps or calendar
Senior Home Care can Assist with the Day-to-day Things
Improving the quality of life for seniors begins with simple things. Seniors need quality sleep and healthy eating habits. They also need to remain active, even if only for minutes per day. A senior home care team member can ensure these basic activities occur. They can walk with seniors in the neighborhood, help prepare healthy meals, and more.
At the end of the day, it’s the little things that matter. When reaching out to home care, getting the help that seniors need is easy. Discuss options for senior care with a home care team member to see how loved ones may benefit. Then, make a plan that works for everyone and ensures the safety and well-being of loved ones for years to come.
Source: https://www.cdc.gov/aging/pdf/cib_mental_health.pdf
https://www.health.harvard.edu/mind-and-mood/6-simple-steps-to-keep-your-mind-sharp-at-any-age
If you or an aging loved one are considering Senior Home Care Services in Clearfield PA please contact the caring staff at Quality Health Services. Call (814) 251-9044
Quality Health Services is a trusted non-medical senior home care provider in Punxsutawney, Bellefonte, Jefferson, Brockway, Brookville, Clearfield, St Marys, Emporium, Philipsburg, and Dubois PA area.
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